Welcome to the "Survival Kit"! In this series, Brian and Sheldon unpack the ancient practices of God's people, spiritual disciplines, as the secret to surviving SSA and thriving in relationship with Jesus Christ. In this episode, the guys reflect on the practice of Sabbath. It's not just an Old Testament thing! Sabbath is an act of faith, devotion, and holy rest. And for the believer who wrestles with SSA and like temptations, Sabbath is key to a healthy spiritual life, one that teaches us to enjoy our God and find our life in Him.