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Chef Mareya Ibrahim - The Fit Foodie Shares How to Eat Cleaner

All About Fitness
All About Fitness
Episode • Sep 21, 2020 • 1h 21m
Chef Mareya Ibrahim wrote the book, 'Eat Like You Give A Fork' to help people learn how a healthy diet supports an active lifestyle. On this episode, she talks about the role that food plays in achieving optimal fitness as well as how it can help support a healthy, vibrant sex life. In addition, she shares her journey into health coaching and provides some simple steps for how you can make eating clean a regular habit. Get ready for a fun conversation on how to achieve better fitness through food. 

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