It may sound like a bunch of self-help "fluff," but today's episode is anything but. The relationship you have with yourself is at the root of all of your successes and all of your problems. When you understand this, and take an honest look at yourself, you start to see where you can strengthen that relationship and develop a deeper connection with yourself. Tune in to hear how you can incorporate the seven qualities of a best friend into your life and become your own best friend. www.lessdramamoremama.com/153

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