The Benefits of Brainspotting for People Impacted by Cancer
Maren Mittal is a therapist and success coach and is most passionate about partnering with individuals to build a strong, authentic relationship with themselves, which is the foundation for building strong, authentic relationships with others. She is certified in Brainspotting, a progressive brain/body healing protocol, and The Daring WayTM, psychoeducation material based on the research of Dr. Brené Brown, two approaches that she can integrate with inner healing spiritual practices. Maren owns her private practice, Revealing Life Holistic Services, in Minnesota. In her free time, she enjoys being a mom to 2 young adults, golfing and traveling with her husband, being outdoors, and exploring new healthy recipes.
A few highlights from the show:
1. Brainspotting locates points in the client’s visual field that help to access unprocessed trauma in the subcortical brain.
2. Brainspotting is a great tool to help people get unstuck after a cancer diagnosis. Especially after treatment is complete and the next phase of survivorship starts. This is a time when many people are left feeling like, "what's next" and abandoned.
3. The practice of Safe Conversations® integrates the three brain lobes and balances the two brain hemispheres making it possible for people to talk without criticism, listen without judgment, and connect beyond differences. This creates a safer world where everyone thrives. - https://safeconversations.com/
Follow and learn more about Maren and the work that she does at:
https://www.revealinglifehs.com/
LinkedIn: https://www.linkedin.com/in/marenmittal2018/
Facebook: https://www.facebook.com/revealinglifehs
Instagram: https://www.instagram.com/marenmittal/
About Me:
In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues.
Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and lead me to where I am today.
As a Cancer Doula, I use my 10-years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as a personal health care advocate.
Schedule a free 30-minute meet and greet call to learn more. https://bit.ly/OTOSDiscovery
Looking for a gift for yourself, a friend, or a loved one who has been diagnosed with cancer or they are a caregiver? Visit my shop.
Thanks for joining us on today's episode of the Navigating Cancer TOGETHER podcast! If you enjoyed today's episode, please head over to iTunes and leave a rate and review to help me reach even more people that are facing cancer. Make sure you visit On the Other Side, follow me on Instagram, or sign up for my bi-weekly newsletter to get information and resources related to cancer.
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