Is hypnosis helpful or just hyped hooey? Listen to the sound of Andrew Gold's voice as we explore its potential and limitations here on Skeptical Sunday!

Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by On the Edge host Andrew Gold!

• Hypnosis is real but often misunderstood. It's more akin to guided concentration than the sensationalized mind control portrayed in movies and books.
• Hypnosis has shown effectiveness in various fields, including pain management, anxiety reduction, and sports psychology, but its results can be variable and are not guaranteed for everyone.
• Scientific studies using fMRI scans have shown that hypnosis can genuinely affect brain activity, particularly in areas related to memory recall and visualization.
• Despite popular misconceptions, hypnosis cannot make people act against their will or moral code. The idea of hypnosis as a form of mind control is largely a myth perpetuated by media.
• Hypnosis, when approached with an open mind and realistic expectations, can be a valuable tool for personal development. By learning techniques like visualization, which is a form of self-hypnosis used by successful athletes, individuals can potentially enhance their performance in various aspects of life, from public speaking to sports.
• Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!
• Connect with Andrew Gold on Twitter and Instagram, and check out On the Edge with Andrew Gold here or wherever you enjoy listening to fine podcasts!

Full show notes and resources can be found here: jordanharbinger.com/1026

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