Inability to plan events in your life can be the biggest struggle and can often trigger depression and/or anxiety. Autoimmunity has a way of striking us in such a way to limit our ability to show up in our lives. It’s important to be sensible and patient when it comes to planning upcoming events.

In this episode, Dr. Connie shares some tips to wisely plan your future events, especially when you just don’t know how you’ll feel day to day.

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