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Let's Talk FOOD: An Introduction To Ayurvedic Nutrition

Every Girls Guide To Ayurveda
Every Girls Guide To Ayurveda
Episode • Mar 16, 2021 • 31m

In this episode I introduce the principles of Ayurvedic nutrition:

We cover how Ayurvedic nutrition differs from the western approach, the energetic qualities found in our food, the best nutritional choices to balance your dosha, and SO much more!

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