RDAs and DVs, Nutrients of Concern in your diet and on food labels. Veggie disks and Junk light.
TUNE IN TO LEARN:
- What RDAs and DVs are, the difference between them
- What nutrients it is highly recommended for you to track
- Foods, that help you to get the most important nutrients
- Why veggie disks not burgers
- What is junk light, how it affects your life and how to get less of it for more health
RDAs, DVs, Nutrients of Concern
Light Pollution (National Geographic)
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