Ryan Mitchel Brown from Decentralized Radio Podcast shares about his health journey through autoimmune disease.

We talk about Low-T, coming back from an eating disorder with the Carnivore diet, the importance of light therapy, limiting blue light to get the best sleep.

Disclaimer: This relates a personal health journey and is not specific medical advice. Consult your health practitioner of choice for your own situation.

Episode website: https://ThrivingtheFuture.com/ryan-brown.

Want to Create a Food Forest and Grow 3-5X More Food?

🔎- Check out Will Horvath's Free Food Forest Toolkit

What you get:

• How to create a food forest: step-by-step implementation checklist
• Site-Survey Checklist: how to “read the landscape” and analyze your site
• 5 plug-and-play Permaculture Guild examples you can copy and recreate in your food forest
• The exact Layout Planning Guide that Will used when establishing his food forest

I also recommend Will's Finding Land Course - now $100 off. See my apple guild that I created after taking Will's course.

If you like this unique topic, shoot us a tip on Venmo @ThrivingtheFuture or CashApp $ThrivingtheFuture.

Or join the Thriving Patreon at Patreon.com/ThrivingtheFuture. You get early episode, extra outtakes including the extra episode with Cyprian, e-books, and listen in on our chicken planning workshop as we plan out a season of hatching and processing chickens, and rotating roosters,