How to Handle our Collective Grief | Sharon Salzberg Bonus Meditation
In this meditation Sharon helps you navigate the feelings and sensations of grief safely, using the breath as a neutral landing place for your attention.
Meditation available on Ten Percent Happier: https://10percenthappier.app.link/SzpXSLqDV5
Sharon Salzberg on Ten Percent Happier: https://10percenthappier.app.link/NOCqrWwik0
Sharon Salzberg & Joseph Goldstein - Online Retreat April 27th - May 1st: https://www.dharma.org/joseph-goldstein-sharon-salzberg-shelter-for-the-heart-and-mind-an-online-retreat/
About Sharon: https://www.sharonsalzberg.com/
A towering figure in the meditation world, Sharon Salzberg is a prominent teacher & New York Times best-selling author. She has played a crucial role bringing mindfulness and lovingkindness practices to...
Meditation available on Ten Percent Happier: https://10percenthappier.app.link/SzpXSLqDV5
Sharon Salzberg on Ten Percent Happier: https://10percenthappier.app.link/NOCqrWwik0
Sharon Salzberg & Joseph Goldstein - Online Retreat April 27th - May 1st: https://www.dharma.org/joseph-goldstein-sharon-salzberg-shelter-for-the-heart-and-mind-an-online-retreat/
About Sharon: https://www.sharonsalzberg.com/
A towering figure in the meditation world, Sharon Salzberg is a prominent teacher & New York Times best-selling author. She has played a crucial role bringing mindfulness and lovingkindness practices to...
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