Happy Dry January! In this episode I'm joined by Casey from the Hello Someday Podcast, Suzanne from The Sober Mom Life Podcast, and Erinn & Michaela from the 2 Sober Girls Podcast to discuss all things Dry Jan. We chatted about our experience with Dry January, what we think about the trend, the benefits we saw in our first month of sobriety, and advice we have for anyone just starting out.

Connect with Casey:

https://hellosomedaycoaching.com/

https://www.instagram.com/caseymdavidson/

Connect with Suzanne:

https://mykindofsweet.com/

https://www.instagram.com/mykindofsweet/

Connect with Erinn & Michaela:

https://www.healthwithmichaela.com/2sobergirls

https://www.instagram.com/2sobergirlspodcast/

Resources I offer:

• Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership
• Dry January Group Coaching Program https://www.soberpowered.com/dry-january-coaching
• (Coming Soon) Anger Management Program https://www.soberpowered.com/anger
• Weekly emails on Thursdays with the sober tip of the week, announcements, interviews, and more. https://soberpowered.myflodesk.com/zzwwfuio1l
• Free resources https://www.soberpowered.com/free

Thank you for supporting this show by supporting my sponsors. Learn more:

https://www.soberpowered.com/sponsors

If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered

Sources are posted on my website

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

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