Come listen to Marci Weinstein, LCSW, RYT, a holistic psychotherapist based in Austin, TX. She has her MSSW from Columbia University and her 200 Hour YTT from Kripalu School of Meditation & Yoga. She works individually with teens and adults, helping them find inner peace; as well as with couples looking to improve communication and relationship health. In this episode, she shares all her thoughts on how you can optimize your own mental well-being. Happy Mental Health Month!!

Find Marci at:

www.psychologytoday.com/us/therapists/marci-weinstein-austin-tx/472981

www.yogawithmarci.com

IG: Joyfultherapyaustin

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New EP out every MONDAY at 8 am CST

With Love, 

Jessica