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Q2: How to Answer “Why Aren’t You Drinking?”

Sober Powered: The Neuroscience of Being Sober
Sober Powered: The Neuroscience of Being Sober
Episode • Jun 26, 2023 • 18m

When I first quit drinking I was very nervous about how people would respond to me. I worried about what to say to them. In this episode I will give you my advice for answering this question, both what I recommend doing and what I recommend not doing. I will also share 5 examples of when people gave me a hard time about not drinking and how I navigated it.

Thank you Jamie for submitting this question. If you have a question that you'd like to be answered on the show please use this form: https://forms.gle/oKubeJKMZimkHvUJA

YouTube video about drinking again after 90 days https://youtu.be/iJW9lb-E9fc


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Sources are posted on my website

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.



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