Topics:

1. [6:08] Phosphatidic Acid
2. [9:20] L-5-Methyltetrahydrofolate MTHF
3. [13:22] The Problem with Casein
4. [21:32] Natural Anabolics and Colostrum
5. [26:08] Seasonal Affective Disorder
6. [29:59] Accidental Calorie Restriction
7. [34:01] Alcohol and Autoimmunity
8. [40:28] Black Strap Molasses
9. [45:21] Kava Kava