The Time Academy Podcast with Tom O'Leary is a time management podcast that asks questions of our relationship with time.

Welcome to Episode 7 - Resetting Expectations

The Episode at a Glance

* What do you expect from this podcast episode?

* How does it help to build up a mental picture in advance?

* And yet that is what many of us do all day by building up pictures of how we would like the future to be.

* Despite all this effort, how often does the future play out as we want? So why do we bother?

* Ask yourself: How can I expect less of the world and of others?

Interesting Quotes:

* “Blessed is he who expects nothing, for he shall never be disappointed.” - Alexander Pope

* “Do you want to know what my secret is? I don’t mind what happens.” - Jiddu Krishnamurti

If you find the reflections useful, please share them. I would also love to get your feedback and hear your stories so please feel free to email me at hello @ tomoleary.ie

A full transcript is available here: https://www.tomoleary.ie/time-management-podcast/the-time-academy-podcast-episode-7-resetting-expectations/

About Tom O'Leary

Tom is an ecological coach. Tom helps leaders thrive while building thriving organisations that shape a brighter collective future.

A key part of this revolves around our relationship with time.

If rethinking your relationship with time could sharpen your focus and amplify your impact, please reach out to Tom at hello@tomoleary.ie or learn more about his Ecological Coaching offering. 

Learn more about how Tom invites everyone to be more curious and think differently!

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