The Paleo Solution - Episode 253 - Chris Kresser - Red Meat and Neu5Gc
Featuring guest: Chris Kresser
Paper:
Red meats: Time for a paradigm shift in dietary advice (PDF)
Red meats: Time for a paradigm shift in dietary advice (web)
Mark's Daily Apple article on how to negate the effects of grilling: http://www.marksdailyapple.com/is-gently-cooked-food-better-for-you/
...and another article on the same topic from Amy Kubal RD http://robbwolf.com/2012/06/20/grill-barbecuing-worse/
Chris' 14Four program http://14four.me/
Activity