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How Do You Love Without Being Attached? | Kevin Griffin

10% Happier with Dan Harris
10% Happier with Dan Harris
Episode • Aug 11, 2021 • 1h 0m
In this episode we’re tackling some thorny dharma questions. For example: How do you love someone without attachment? How do you love yourself when the self is allegedly an illusion? 

Our guest today is a repeat customer, Kevin Griffin. He joined us a few months ago in an episode about the nature of craving and addiction. This time, Kevin’s back with a semi-skeptical take on loving-kindness -- that venerable, if somewhat misunderstood, Buddhist practice. Our conversation is centered around a book he wrote, called Living Kindness: Buddhist Teachings for a Troubled World. 

We talk about lovingkindness vs. “living kindness...
Ten Percent Happier with Dan Harris • How Do You Love Without Being Attached? | Kevin Griffin • Listen on Fountain