This is one of my favorite meditations! It helps me relax so I can receive the goodness of healing in all areas of my life. My teen and young adult kids love this meditation too. They like that it guides them in a unique way by using visualization. The visualization during the meditation gives the listener a different perspective technique to apply while evaluating their choices and actions. Looking at it from a bird's eye view and into their daily lives - at that level -can help them heal the emotion that is stuck inside, releasing pain. Whether your pain is physical, mental, emotional, spiritual... or a collective, this meditation can help draw you closer to joy, peace, and freedom. Feel the love and receive healing. You are prayed for here.
This meditation is dedicated to Sarah. She is battling cancer the second time around. You got this girl! Feel the love and healing prayers your way!
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Thank you for listening to our show! If you are looking for meditations, breathing exercises, yoga or aerial yoga (@CarrieAIRYoga), we've got that too! Check out our YouTube videos Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer.
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