This is that type of episode where our emotions get too emotion-y. Getting back to what we love to talk about this week & weeding our mind gardens. We know we’re all people who struggle being people and in this episode we enter the world of Emotional Intelligence. We’re learning that by being able to recognize, label and regulate our emotions, we can take back control of the things that feel like they’re controlling us. If you are able- please consider donating to organizations that are providing aide to our friends in the south- https://secure.actblue.com/donate/aoc-social-20210219?refcode=tw20210219Check out Khadija’s video that inspired this week’s topic and while you’re there- binge everything she’s ever made- https://youtu.be/obgwD2CzOskAlso check out:Permission to Feel - Dr. Marc Brackett  WE'RE GOING ON TOUR - https://www.ladiesandtangents.com/live-showWE’RE ON CAMEO - https://www.cameo.com/ladiesandtangentsWE'RE ON PATREON - patreon.com/ladiesandtangentsMERCH - https://ladiesandtangents.kingsroadmerch.com/*NEW* SUBMIT YOUR STORIES - landtstories@gmail.comFOLLOW ALONG WITH US ON SOCIAL MEDIA - @ladiesandtangents GAZA/WEST BANK RESOURCES-https://medium.com/@scholarscoalition/for-immediate-release-u-s-4c2aecd11535https://irusa.org/middle-east/palestine/https://buildpalestine.com/2021/05/15/trusted-organizations-to-donate-to-palestine/https://www.vox.com/2015/5/14/18093732/israel-palestine-misconceptionshttps://www.goodreads.com/en/book/show/52045757  Learn more about your ad choices. Visit podcastchoices.com/adchoices