Derek Weida and his trusty sidekick Owen his discuss eating habits before the competition, the mentality it takes to win and why the lead-up is often the worse part of the process, and why Derek really wants to do an Ironman competition one day.  ghostbed.com/drinkinbros Our Sponsors:* Check out Mood and use my code BROS for a great deal: https://mood.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy