In today's busy world, most people don't pay enough attention to their posture. However, improper sitting and standing positions can put a strain on many body systems, especially our gastrointestinal system and organs. So, are you aware of how important your posture is for your gut health? In this episode of the Mind Your Health Show, Dr. Connie explains exactly how poor posture can negatively affect your gut health, and what you can do to improve posture so that you can improve pesky gut symptoms.

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