Send us a textThanks for listening to another episode of the Women’s Maximum Fitness Podcast! In this episode #35 My guest Caroline Demesquita shares her journey from figure to wellness under the coaching guidance of IFBB pro John Meadows @mountaindog1. She also talks about having her silicone implants explanted and replaced with saline due to encapsulation. And finally she shares about recent bloodwork and a Dutch test showing hormone imbalances and what she’s doing to restore hormone function as an enhanced athlete. Caroline can be found on Instagram m: @strongsweetcaroline, YouTube: Strong sweet Caroline, and her coaching website: strongsweetCaroline.comCaroline really is strong and sweet and this interview was pleasant, enjoyable, and informative. Check out my Amazon link to shop what I shop: https://www.amazon.com/shop/buffcake22Coaching inquiries: email Debra at buffcake22@gmail.com and request my FREE assessment form. Subscribe to the Women’s Maximum Fitness podcast as new episodes drop every Monday. Please leave us a 5 star rating and a WRITTEN review! Your written reviews allow more people to see our podcast!! Don’t forget to share this episode with friends or family.Check me out on Instagram @buffcake22 @womensmaximumfitness Support the show
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The Women’s Fittest podcast host, Debra Jean Terpstra, is a 47-year-old, lifetime drug-free women's physique bodybuilder, coach, business owner, and single mom, delivering a balance of scientific and anecdotal health and fitness info uniquely purposed for women. Critical thinkers will find practical application on everything fitness related from healthy food relationships to contest prep. Whatever your level of knowledge Debra provides expert advice on nutrition, exercise, hormones, mental health, and more, delivered in easy to understand vernacular from a variety of evidence-based and experienced foundations. Debra's passion for bodybuilding and the human condition is apparent in her personal interviews th...