Today’s encore podcast is one of my favourite interviews to date. Although I’m of the belief that any time of year is the perfect time to learn How To Build Good Habits & Break Bad Ones, the start of a new year – a new decade no less (!) is an especially perfect time. I’ve cover “Atomic Habits” author James Clears impressive ... READ MORE The post E659: How To Build Good Habits & Break Bad Ones with James Clear (Encore Episode). appeared first on Healthification.