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The Types of Oils You Should Never Cook With - Dr. G's Quick Health Tip | EP 336.B

The Dr. Gundry Podcast
The Dr. Gundry Podcast
Episode • Jan 30, • 10m
Olive oil has ,y heart, and while there are plenty of other oils on the market they are not all built the same. Good quality oils are essential for your health that’s why in this episode I share which oils you should NOT cook with. When minding your lectin intake choosing the right oils can truly enhance the flavor profile of your favorite dishes while increasing your longevity. So stay tuned to find out how you can improve your health while satisfying your taste buds.

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The Dr. Gundry Podcast • The Types of Oils You Should Never Cook With - Dr. G's Quick Health Tip | EP 336.B • Listen on Fountain