♂️Midsection problem? The solution: it's not about genes, nationality, age, calories or crunches.
TUNE IN TO LEARN:
How to solve belly fat problem as a guy, finally see your six-pack abs, and keep it for life!
Stop doing crunches and do what works!
My audio course on listenable:
"Course: Fat Loss 2.0 or Fat Loss by Science"
Produced by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
Activity