Secrets Behind Mental Toughness With Chris Dorris, #703

Your Ultimate Life with Kellan Fluckiger

Episode • Oct 4, 2022 • 36m

Mastering how to create greatness in our life takes practice - tons of it.

There are a lot of things to remember to be able to rewire our neural network so you can choose to respond to life with enthusiasm and positivity.

In this episode, we are joined by the master of the creation of progress and growth in life himself, Christopher Dorries. He has committed his life to serving people - helping them to strengthen the way they use their minds so they can eventually create their desires.

He took us back to the creation of his latest book: The Book of Mental Toughness Mantras, where he shared the mantras that he relies on as tools to constitute excellence from any moment.

We dive deep into how to achieve human peak performance, strengthen our response-ability in the different things thrown by life at us, and how we can get through life in a positive light.

2:18 - 6:28 The Book of Mental Toughness Mantras: The How’s and Why’s

7:34 - 8:29 Owning The Truth

9:48 - 10:31 You have a choice about how you interpret things

10:50 - 11:44 The secret of how to never getting bent

12:03 - 14:30 What drove Chris to write the book

14:59 - 19:32 Is it possible to live an ultimate life where you’re happy everyday?

20:06 - 21:23 We are designed to be happy

21:23 - 23:19 Einstein’s question: Part of a loving or a violent world?

23:31 - 24:13 You create what you believe

24:26 - 28:50 How does Chris add good to the world?

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Chris's new book: The Book of Mental Toughness Mantras, is now available on Amazon. To get your copy, go to: https://www.amazon.com/dp/B0BGNF4K6C/