What's the worst injury you have had at BJJ? Are you always injured but not doing any rehab? BJJ is rough on your body, ignoring injuries and taking damage on a regular basis is often a source of pride to show toughness. Constantly being injured and complaining about it without taking action to fix it is not being a warrior- it's being a victim. BJJ does reward us for being tough but not taping won't actually help you get better at the art. Neglecting to look after yourself should not be a badge of honour and there needs to be a change in BJJ culture to help you stay in the game.Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20https://parryathletics.com/collections/new-arrivals
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Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia