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034 - Mini Musing: Embracing the Pause

Threshold Moments
Threshold Moments
Episode • Oct 10, 2023 • 33m

Welcome back to Threshold Moments.

In today’s Mini Musing, I’m sharing more about my recent podcast break to invite all of us to release all-or-nothing thinking and listen to our bodies.

Together, we’ll unpack how a pause can allow resources to become available in challenging times. And I share my Pause — Feel — Choose framework for reconnecting with ourselves.

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