Airey Bros. Radio / Nick Coury / Episode 142 / American Record / 24 hour run / Ultra Marathon / Desert Solstice / 24 hour record
Ultra Marathoner and newly minted American Record Holder Nick Coury joins us this week on ABR. On December 11-12 at the Desert Solstice 24 hour run, Nick ran 173.01 miles all on a 400m track (696 laps in total), switching directions every 4 hours. Not only did Nick break the 24 hour record, he had negative splits meaning he got fast as the time progressed and averaged 8:19 per mile!
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Stay Connected!!!
https://www.nickcouryruns.com/
https://www.instagram.com/nickcouryruns/
https://www.youtube.com/watch?v=SEOEZ5lkzP4
The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast
Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros
Value for Value
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2
Alt Media United ://: https://altmediaunited.com/
Actual Activist ://: http://actualactivists.com/
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