Our relationship with technology has completely changed our lifestyles – for better or worse. Digital Detox CEO Forest Bronzan aims to help people cultivate healthy and balanced relationships with their devices. There’s no need to be anti-tech, but our social interactions no longer have to suffer either. Let’s own our daily tech use, and be responsible consumers! In this episode, Forest Bronzan highlights: ✅ Our unhealthy relationship with technology has affected relationships and social skills. ✅ Reflect on your daily interactions. Come up with ways to improve them. ✅ Put phones and other devices away during meals and other social events. ✅ Focus on being present with other people. ✅ Apps and devices are designed to keep you hooked. Create balance and set boundaries to protect your health and overall well-being. ✅ Marketing can be positive when the right ads are targeted to the right people. ✅ Take recruiting and hiring seriously to strengthen your business. ✅ Find mentors and seek help when you need it. Forest Bronzan is the CEO of Digital Detox and leads global initiatives for digital wellness. Growing the company to a customer base in over 80 countries, and with a deep passion for improving the relationship society has with technology, Forest has spent years deeply involved in research and meeting 1:1 with individuals around the world to study how technology impacts our lives. He works hands-on with the DORA Score development team in building best-in-class assessments. Connect with Ben. Website: https://benreinberg.com Instagram: https://www.instagram.com/therealbenreinberg/ Twitter: https://twitter.com/realbenreinberg TikTok: https://www.tiktok.com/@therealbenreinberg LinkedIn: https://linkedin.com/in/benreinberg Facebook: https://facebook.com/TheRealBenReinberg Check out Ben's firm here: https://alliancecgc.com/ Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/ben-reinberg-i-own-it/id1626923659 💬 Learn more about Forest Bronzan. Website: https://www.forestbronzan.com/ LinkedIn: https://www.linkedin.com/in/forestbronzan/ Digital Detox Website: https://www.digitaldetox.com/   Learn more about your ad choices. Visit megaphone.fm/adchoices