Our relationship with technology has completely changed our lifestyles – for better or worse. Digital Detox CEO Forest Bronzan aims to help people cultivate healthy and balanced relationships with their devices. There’s no need to be anti-tech, but our social interactions no longer have to suffer either. Let’s own our daily tech use, and be responsible consumers! In this episode, Forest Bronzan highlights: ✅ Our unhealthy relationship with technology has affected relationships and social skills. ✅ Reflect on your daily interactions. Come up with ways to improve them. ✅ Put phones and other devices away during meals and other social events. ✅ Focus on being present with other people. ✅ Apps and devices are designed to keep you hooked. Create balance and set boundaries to protect your health and overall well-being. ✅ Marketing can be positive when the right ads are targeted to the right people. ✅ Take recruiting and hiring seriously to strengthen your business. ✅ Find mentors and seek help when you need it. Forest Bronzan is the CEO of Digital Detox and leads global initiatives for digital wellness. Growing the company to a customer base in over 80 countries, and with a deep passion for improving the relationship society has with technology, Forest has spent years deeply involved in research and meeting 1:1 with individuals around the world to study how technology impacts our lives. He works hands-on with the DORA Score development team in building best-in-class assessments. Connect with Ben. Website: https://benreinberg.com Instagram: https://www.instagram.com/therealbenreinberg/ Twitter: https://twitter.com/realbenreinberg TikTok: https://www.tiktok.com/@therealbenreinberg LinkedIn: https://linkedin.com/in/benreinberg Facebook: https://facebook.com/TheRealBenReinberg Check out Ben's firm here: https://alliancecgc.com/ Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/ben-reinberg-i-own-it/id1626923659 💬 Learn more about Forest Bronzan. Website: https://www.forestbronzan.com/ LinkedIn: https://www.linkedin.com/in/forestbronzan/ Digital Detox Website: https://www.digitaldetox.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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Ben Reinberg is a commercial real estate mogul who built his business from zero to over $500M in assets. He is also a fitness, personal development and wine enthusiast. When he says “I Own It” he isn't just talking about the hundreds of millions in commercial real estate assets his company owns. “I Own It” represents so much more. From our daily food intake, who we surround ourselves with, our emotions and personal commitments, mindset and more. What do you own in your life? Your successes, failures, struggles and triumphs. Ben wants to hear it all and share it with his audi...