In this episode of the MamasteFit Podcast, hosts Gina and Roxanne speak with Jo Robertson about the importance of talking to children about sex. Jo shares her extensive background in sex education, offering insight into when and how to introduce the topic to kids, especially in today’s digital age. They discuss the benefits of starting these conversations early and how it helps in building confident and knowledgeable children. Jo also emphasizes using anatomically correct terms and the significance of understanding consent and emotional safety. The discussion aims to empower parents to become a soft landing place for their children's curiosity, preventing them from seeking potentially harmful information online. The episode is filled with personal anecdotes, professional advice, and resources for further learning.
Find Jo Here! Link to course: https://courses.jorobertson.org/postpartum use code MAMASTEFIT for 20% off at checkout
Jo’s main website: https://www.jorobertson.org/
TrickyChatsParenting.com
00:00 Introduction to the MamasteFit Podcast
01:05 Introducing Jo Robertson and the Topic of Sex Education
02:01 Jo Robertson's Journey in Sex Education
04:18 Personal Experiences with Sex Education
06:59 The Importance of Early Conversations About Sex
09:46 Navigating Conversations About Consent and Boundaries
10:37 The Role of Pornography in Modern Sex Education
11:14 Practical Tips for Talking to Kids About Sex
23:31 Personal Stories and Reflections on Period Education
29:18 Understanding the Impact of Periods Beyond Bleeding
29:48 Navigating Periods in Different Contexts
30:48 Educating Boys About Periods and Puberty
32:06 The Importance of Open Conversations About Sex
33:42 The Role of Parents in Sex Education
35:27 The Influence of the Internet on Sex Education
38:06 Addressing Concerns About Early Sex Education
45:34 Emotional Risks and Respect in Sexual Relationships
51:43 Normalizing Curiosity and Open Communication
55:56 Final Thoughts and Resources for Parents
——————————
Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH
📧 Download our free birth prep circuit guide with six exercises to prepare your body for birth: https://mamastefit.com/freebies/prepare-for-birth-circuit/
Prepare for your birth with MamasteFit:
💻 Online Childbirth Education Courses
🏋🏻♀️ Online Prenatal Fitness Programming
🧘♀️ Prepare Your Pelvic Floor for Birth Course
Explore our prep for birth courses: https://mamastefit.com/prenatal-support
3rd Trimester Specific Prep Courses: https://mamastefit.com/fitness-programs/third-trimester/
-------
Freebies to Support Your Postpartum:
📩 Join our free early postpartum recovery course: https://mamastefit.com/freebies/early-postpartum-recovery/
—-
Recover after birth and return to fitness with MamasteFit: https://mamastefit.com/fitness-programs/postpartum/
💻 Postpartum Education Courses
🏋🏻♀️ Postpartum Fitness Programs
——
Follow Us on IG at https://instagram.com/mamastefit
——
This podcast is sponsored by Pixie Cup:
https://pixiecup.shop?aff=12
use code MAMASTEFIT (15% off plus free shipping)
****Freebies*****
Early postpartum recovery course:
https://mamastefit.com/freebies/early-postpartum-recovery-guide/
Postpartum sample:
https://mamastefit.com/freebies/postpartum-fitness-guide/
Prenatal Sample:
https://mamastefit.com/freebies/prenatal-fitness-program-guide/
Pelvic Floor
https://mamastefit.com/freebies/prepare-your-pelvic-floor-for-labor/
Birth Prep for Labor Guide
https://mamastefit.com/freebies/prepare-for-labor-guide/
Birth Partner Guide
https://mamastefit.com/freebies/birth-partner-guide/
Birth Plan
https://mamastefit.com/freebies/birth-plan-guide/