avatar

115: The Talk: How to Educate Your Kids on Sex in a Digital Age with Jo Robertson

The MamasteFit Podcast
The MamasteFit Podcast
Episode • May 14 • 1h 1m

In this episode of the MamasteFit Podcast, hosts Gina and Roxanne speak with Jo Robertson about the importance of talking to children about sex. Jo shares her extensive background in sex education, offering insight into when and how to introduce the topic to kids, especially in today’s digital age. They discuss the benefits of starting these conversations early and how it helps in building confident and knowledgeable children. Jo also emphasizes using anatomically correct terms and the significance of understanding consent and emotional safety. The discussion aims to empower parents to become a soft landing place for their children's curiosity, preventing them from seeking potentially harmful information online. The episode is filled with personal anecdotes, professional advice, and resources for further learning.


Find Jo Here! Link to course: ⁠https://courses.jorobertson.org/postpartum⁠ use code MAMASTEFIT for 20% off at checkout

Jo’s main website: ⁠https://www.jorobertson.org/

TrickyChatsParenting.com




00:00 Introduction to the MamasteFit Podcast

01:05 Introducing Jo Robertson and the Topic of Sex Education

02:01 Jo Robertson's Journey in Sex Education

04:18 Personal Experiences with Sex Education

06:59 The Importance of Early Conversations About Sex

09:46 Navigating Conversations About Consent and Boundaries

10:37 The Role of Pornography in Modern Sex Education

11:14 Practical Tips for Talking to Kids About Sex

23:31 Personal Stories and Reflections on Period Education

29:18 Understanding the Impact of Periods Beyond Bleeding

29:48 Navigating Periods in Different Contexts

30:48 Educating Boys About Periods and Puberty

32:06 The Importance of Open Conversations About Sex

33:42 The Role of Parents in Sex Education

35:27 The Influence of the Internet on Sex Education

38:06 Addressing Concerns About Early Sex Education

45:34 Emotional Risks and Respect in Sexual Relationships

51:43 Normalizing Curiosity and Open Communication

55:56 Final Thoughts and Resources for Parents


——————————

Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH


📧 Download our free birth prep circuit guide with six exercises to prepare your body for birth: https://mamastefit.com/freebies/prepare-for-birth-circuit/


Prepare for your birth with MamasteFit:


💻 Online Childbirth Education Courses

🏋🏻‍♀️ Online Prenatal Fitness Programming

🧘‍♀️ Prepare Your Pelvic Floor for Birth Course


Explore our prep for birth courses: https://mamastefit.com/prenatal-support

3rd Trimester Specific Prep Courses: https://mamastefit.com/fitness-programs/third-trimester/


-------

Freebies to Support Your Postpartum:

📩 Join our free early postpartum recovery course: https://mamastefit.com/freebies/early-postpartum-recovery/


—-

Recover after birth and return to fitness with MamasteFit: https://mamastefit.com/fitness-programs/postpartum/


💻 Postpartum Education Courses

🏋🏻‍♀️ Postpartum Fitness Programs


——


Follow Us on IG at https://instagram.com/mamastefit


—— 

This podcast is sponsored by Pixie Cup:

https://pixiecup.shop?aff=12

use code MAMASTEFIT (15% off plus free shipping)



****Freebies*****


Early postpartum recovery course: 

https://mamastefit.com/freebies/early-postpartum-recovery-guide/ 


Postpartum sample: 

https://mamastefit.com/freebies/postpartum-fitness-guide/


Prenatal Sample: 

https://mamastefit.com/freebies/prenatal-fitness-program-guide/


Pelvic Floor 

https://mamastefit.com/freebies/prepare-your-pelvic-floor-for-labor/


Birth Prep for Labor Guide 

https://mamastefit.com/freebies/prepare-for-labor-guide/


Birth Partner Guide 

https://mamastefit.com/freebies/birth-partner-guide/


Birth Plan 

https://mamastefit.com/freebies/birth-plan-guide/

Switch to the Fountain App