Welcome back to The Fahdcast! On this week's episode, I had the pleasure to sit down with the one and only John Fitzgerald (@john_fitz_) who is the current owner of The Lab Method (@the_lab_method_) in Kerry. He is currently in prep for a bodybuilding competition in Barcelona where he will be representing Ireland. It was great to get an insight into the bodybuilding world! A great conversation with a lot of eye-opening moments.Topics Discussed:- How he set up his own gym- The effect his...