44: 10 Emotional Health Principles to Maintain Your Personal Peace with Terra Cartina: Part Two
This week, guest Terra Cartina shares Part Two of 10 foundational emotional health principles to maintain personal peace through life's challenges.
5 Emotional Health Principles to Maintain Your Personal Peace
Principle 6: Pour Positivity In
Principle 7: Set Boundaries
Principle 8: Practice Gratefulness
Principle 9: Prioritize Self-Care
Principle 10: Practice Nastalga
Items Mentioned in this episode:
Follow Terra @iamterracartina on Instagram.
Boss Move of the Week: Be generous, it lowers your risk of early death and is a natural confidence booster.
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