In this final part of our 3-part deconstruction series drawing parallels between healing from religious trauma and healing from corporate trauma, we are digging deeper into the process of deconstruction and reprogramming. 

Sarah also mentioned a couple of resources (we only really talked about one on the actual episode), so here they are in case you want to do a little further research: 

The three phases of Deconstruction that we discussed on the podcast: https://rebekahdrumsta.com/blog/stages-of-deconstruction

A different approach with 6 phases of Deconstruction: https://mikeinsac.com/2019/05/25/the-six-stages-of-deconstruction/ 

Please share your thoughts, reflections, or any personal stories about your own deconstruction experience that you want to get off your chest with us in the DMs over on Instagram. We love connecting with you and our inboxes are always a safe space.

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