In this week’s episode of ABR, we are thrilled to welcome Todd Williams, an accomplished athlete and expert in Brazilian Jiu-Jitsu. Todd is not only a two-time Olympian, having competed in the 10,000 meters for the United States at the 1992 and 1996 Summer Olympics, but he also holds the prestigious title of American Record Holder in the 15k with an impressive time of 42:22 at the Gate River Run. His athletic prowess was further showcased at the IAAF World Championships in both 1993 and 1995.
After concluding his career in professional running, Todd discovered Brazilian Jiu-Jitsu and found a new passion that captivated him from the very start. Now a Third Degree Black Belt under the esteemed Luiz Palhares, Todd dedicates his time to teaching and sharing his expertise. He operates Monroe Jiu Jitsu in Michigan, where he trains students in the art of BJJ, and he also conducts the RunSafer Self Defense Seminar, empowering individuals with crucial self-defense skills.Join us as we dive into Todd’s journey, exploring the challenges and triumphs he faced in both his running and martial arts careers..
Stay Connected!!!
https://www.monroejiujitsu.com
http://www.runsafer.com/
https://www.youtube.com/channel/UCTQQPuqZI8VcY0K3CH6s0hg
The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast
Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros
Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2
Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/
Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en
Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order
https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod
People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.
http://onnit.sjv.io/c/478343/349600/5155
After concluding his career in professional running, Todd discovered Brazilian Jiu-Jitsu and found a new passion that captivated him from the very start. Now a Third Degree Black Belt under the esteemed Luiz Palhares, Todd dedicates his time to teaching and sharing his expertise. He operates Monroe Jiu Jitsu in Michigan, where he trains students in the art of BJJ, and he also conducts the RunSafer Self Defense Seminar, empowering individuals with crucial self-defense skills.Join us as we dive into Todd’s journey, exploring the challenges and triumphs he faced in both his running and martial arts careers..
Stay Connected!!!
https://www.monroejiujitsu.com
http://www.runsafer.com/
https://www.youtube.com/channel/UCTQQPuqZI8VcY0K3CH6s0hg
The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast
Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros
Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey
https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2
Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/
Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en
Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order
https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod
People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.
http://onnit.sjv.io/c/478343/349600/5155
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