What are the benefits of turmeric and curcumin? Dr. Brian dives into the science behind turmeric’s true benefits, from inflammation relief to heart health, while busting myths around weight loss. For more information about this topic: https://brianyeungnd.com/2024/11/14/the-real-benefits-of-turmeric/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended supplement choices: Turmeric (generic) - https://amzn.to/4435CNZ - 2 to 4 caps / day Turmeric (Meriva) - https://amzn.to/47F7AHB - 2 to 3 caps / day