S1|E4 - From Ruin to Running, Making a Sober Runner with Jo Keppler

Making A Runner

EpisodeAug 14, 20221h 8m

S1|E4 - From Ruin to Running, Making a Sober Runner with Jo Keppler

Making A Runner

EpisodeAug 14, 20221h 8m

Jo Keppler is a professional Ultra-distance Trail Runner with an astounding story. After battling with addiction and bulimia for most of her life, Jo’s story is one of triumph in the face of near-death. Listen and follow her journey of ruin to local running legend who has transformed her struggle into purpose and continues to inspire and serve her community.If you enjoyed the show, don't forget to give us a rating and follow our journey on Instagram @makingarunner or visit www.makingarunner.com and hit subscribe.This episode was brought to you by On The Move by Four Bro's. Make sure to visit their site www.onthemovestore.com.

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Making a Runner is an inspiring and informative podcast that delves into the world of running. Hosted by Nic Acampora, the show features in-depth conversations with athletes, coaches, experts, and enthusiasts from various running disciplines. Each episode uncovers the personal journeys, training techniques, and mental strategies of top runners and industry professionals, sharing valuable insights for listeners at every level of their running journey. From beginners looking to take their first steps into running to seasoned athletes aiming to achieve their personal bests, Making a Runner offers practical tips, motivation, and guidance to enhance running performance and overall well-being. The...

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