Thought 30. Neuroscience of Asana or body postures (Thought soup series)
For most of us asana or body posture is purely a physical thing – stretching, contracting and balancing the body in a specific way. So, you must be wondering what has neuroscience got to do with it! But you may be surprised that even this seemingly physical ‘thing’ has underlying neurological basis! That is what I am going to discuss in this episode.
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