On November 6, Californians will weigh in on whether they want to continue changing their clocks twice a year. Proposition 7 on the statewide ballot would lay the groundwork for year-round Daylight Saving Time in the state.

Lots of people hate switching between Standard and Daylight time, especially in March when we "spring forward" and lose an hour of sleep. Studies show this chronological hiccup is linked to increased rates of heart attacks, strokes and traffic accidents. This is due to the disruption in our daily biological cycles, known as circadian rhythms.