What exactly is trauma? How many people actually carry trauma in their bodies? How do we know the actual source of our trauma’s when it’s not a specific event that happened? What if the source of one’s trauma is intergenerational—passed down from previous generations?

In today’s episode, we take a deeper look at these difficult questions that need answers in order to heal on the personal and collective level in society.

Show notes:

• The Definition of Trauma - 01:46
• Traumatic Pattern of Dysregulation - 06:00
• Dissociation is A Survival Strategy - 10:13
• The Statistics Might be Wrong - 18:10
• First Ever Glimpse of Intergenerational Trauma - 23:06

To learn more visit www.psychiatryinstitute.com

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Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/

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