The days when celebrities could visit the doctor without being followed by paparazzi are long gone. Today, there's a growing trend of celebrities taking charge of their own health narratives. Plus, a Bridgerton star has criticised the lighting used for her character and it says a lot about how far we haven’t come with diversity in production.THE END BITSThe Quicky hosted by Claire Murphy: The Brazilian Influencer Who Exposed The Dark Side Of Life CoachesMamamia article: An A-list female celebrity describes what it's like to be stalked by paparazzi.Find The Spill podcast on Instagram here.   Listen to more episodes of The Spill here. Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, and we'll come back to you ASAP!Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening. Email us at thespill@mamamia.com.au WANT MORE? Read all the latest entertainment news on Mamamia... https://mamamia.com.au/entertainment/ Subscribe to The Spill Newsletter... https://mamamia.com.au/newsletter CREDITS Hosts: Em Vernem & Claire MurphyExecutive Producer: Kimberley Braddish Audio Producer: Scott Stronach  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.