In EP 2 I talk about the Power of Habit and how having a regular routine can help you be more productive and live a happier life. I talk about some topics discussed in the book by Charles Duhigg called the Power of Habit. I talk about how to change bad habits and how to implement good ones. This episode gives some interesting facts about people who practice good habits and have regular daily routines which have led them to the highly successful people they are today.
Activity