In conversation with listeners: Maria shares how her childhood habits around food shaped her entire life.
TUNE IN TO LISTEN:
Food has changed and is changing so many of our lives whether we think of it or not.
Food is our state, mental state, state of health, state of character, state of life, how we do things, how we respond and react to things.
Food has the power to transform our entire personality and life.
Food is where we show what we stand for, what we care about, who we are committed to be in this world.
Food connects us all.
Let's think about it together, let's talk about it, let's start building a better relationship with food - this one we can't divorce or get out of.
IG: @1000yearyoung
My NEW UDEMY COURSE: "Healthy Eating Crash Course"!!!
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE!
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH