Have you been struggling to stay focused in the last several months? Where your focus goes, your attention goes. Focus is something that seems so simple, and yet so unattainable at times. It can be easy to lose sight of what you should be focusing on and let all the small details drag you down. Today we are faced with so many decisions that it can be easy to get analysis paralysis. Let's get you focused on this episode.
Our guest Erik Qualman ”Equalman” has a new book out called The Focus Project, and it offers great insight on how to stay focused. Erik is an alumnus of the podcast, and I am so honored to have him back on. Erik is a Bestselling Author of books such as Socialnomics, Digital Leader, and many more. Erik has worked with clients such as IBM, Google, FBI, National Guard, Disney, Sony, etc. Erik has performed in 55 countries and reached over 35 million people in the last decade. Erik was voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling
Today's episode is full of actionable items you can use to take back your focus and achieve your goals. Some of the topics talked about are.
- Creating Systems To Keep Organized
- Making Not-To-Do Lists
- Reducing Clutter
- Decision Fatigue
- The Art of Saying No
- Focusing On Only One Thing A Month
- Why You Need to Act Like a Cowgirl or Cowboy.
- Focus On The Big Not The Busy
- Focusing As A Habit
Enjoy this conversation with Erik Qualman!