Today on Sense of Soul Podcast we have an inspiring and heartfelt conversation with Elizabeth Catignani, she is a Certified Creative Grief Coach, Health Coach and author of “Creative Grieving: A Hip Chick’s Path from Loss to Hope.”
Grief is often perceived as a dark and lonely journey; as a result, it is a topic we avoid in today's society. Within a 20-month period, Elizabeth Catignani endured the loss of her stillborn son and the subsequent death of her husband on active duty in Afghanistan.
After her tragic unexpected losses at the age of 27, she has passionately dedicated her life to helping others experience healing, joy, and purpose after loss. She established Her Creative Wellness, a blog and online platform as a supportive space for women to become empowered on their journey in healing and wellness, from grief to hope. She believes in the transformative power of the human journey and our sacred stories. Through sharing her own story, she hopes to light the way for others seeking a healthy, heart-centered, and fulfilling life.
Through her journey, she came to appreciate the value of grieving, and turned her pain into purpose, she founded the web-based support organization Soul Widows and later a non-profit, called The Respite: A Centre for Grief & Hope.
She is now celebrating the 8th anniversary of her book being published by releasing an updated version, as well as an upcoming audio book version.
You can get her book wherever books are sold, read her blog and learn more about Elizabeth at her website, www.hercreativewellness.com.
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