FSM Podcast Hosts: Carolyn McMakin, MA, DC Kim Pittis, LCSP, (PHYS), MT 03:22 Plantar Faciitis   07:35 Bone spurs from Plantar Fasciitis   12:15 Mobilizing the tissue   16:10 Releasing the facia   19:49 Mobilizing and stretching 29:51 Diastasis Recti   37:08 Assessments - what's wrong   38:23 Tight / Scarred tissue   39:31 Sacrial Torsion Importance   40:43 Dissolving adhesions   41:59 Sequencing   43:05 Treat the nerves, adipose, fascia, etc.   44:45 Recovery Protocols   48:02 Digestion support   48:36 Post-treatment support   53:29 Coning   55:30 Avoid the most common injuries