Cooking for no Brain Fog, Brain Health, Focus and Flow. 3 cooking methods to avoid.
TUNE IN TO LEARN:
3 cooking practices to watch out for and experiment with if brain fog, anxiety and hard time focusing after meals is something you experience regularly.
From fried eggs to smoothies. And why eating out is almost always a focus killer.
Produced by Angela Shurina,
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CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Lifestyle + Nutrition + Biohacks + Neuroscience + Behavior Change
I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain's genius, unlimited energy and motivation levels - to change, evolve, make progress faster! Change in days - not in years!
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH