Today's episode is with my good buddy, Jonathan Bailor, the author of the new international best-selling book "The Calorie Myth." If you haven't checked this one out yet, I highly encourage you to do so!

I am very excited to say that this week marks The Fat-Burning Man Show's 100th show! Crazy! Thank you for the support, and I promise to keep the good stuff coming to you FOR FREE as always! Also, if you're checking out the show in iTunes, you'll see that there are only 40 episodes listed there (iTunes technicality unfortunately). If you want to check out all of the past 100 shows, just head click on the tab above "Listen to the Show" and you'll be able to search through every episode.

Before we get to the show, let's do a little recap on all the amazing stuff that happened in 2013:

• The show has been #1 in Health across the world not only in audio, but it also debuted as the #1 WebTV video podcast as well!


• The show has received over 800 5-star reviews, and has been downloaded over 3 million times! (Thank you!)


• We've launched a best-selling eCookbook "The Fat-Burning Chef" through the collaboration with 25+ other amazing food bloggers.

Exciting things to come in 2014:

• I'll be appearing in several documentaries about health, biohacking, food, productivity, and more.


• Looks like I might be writing another book - stay tuned for details...


• I'll be teaching more classes for en*theos academy on how to improve your productivity.


• We just moved to a new house with an awesome kitchen, so keep an eye out for more fun cooking videos for Fat-Burning Chef!


• More apps coming your way - and yes, we've heard you Android users! Android versions are in the works as well.


• Tons of amazing collaborations with: Terry Wahls, Dave Asprey, Jonathan Bailor, George Bryant, Pedram Shojai, Dr. Sara Gottfried, David King, Jaime Tardy, and more.

Alright, let's get on to the show! This week Jonathan and I talk about:

• The secret to finding high quality, fat-burning foods at any restaurant.


• How to keep your sanity and your health while flying around the world.


• Jonathan rants about the one thing he could never say on national television.


• And loads more...

Other things to check out from the show:

• "The Calorie Myth" can be purchased HERE.


• Be sure to check out the collaborative project between Jonathan & I, Fat-Loss Masterclass.

We get hung up on means vs ends... "Being" vegan, WAPF instead of asking are you ROCKING your mission? Click to Tweet!

I want to hear from you: From the past 100 shows, who has been your favorite guest? Your least favorite guest? Let me know in the comments below.