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Gratitude Stickers

Redefining Rest for Public Health Professionals
Redefining Rest for Public Health Professionals
Episode • Mar 28, 2022 • 21m

I show you how you’re using gratitude against yourself by placing gratitude stickers over your wounds. I’m offering why we feel the need to be grateful, even when we’re struggling, why this is not necessary, and how to truly support yourself through intense times in your life. 

 

Find episode transcript here: https://www.mckoolcoaching.com/48

 

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