We are back for Part 2 of our interview with Aimee Carlson herself. Aimee is the best-selling author of The Toxin Terminator: Finding Focus, Energy and Renewed Health by Removing Toxins, podcast host of The Toxin Terminator, and a certified Toxicity and Detox specialist. Aimee helps people identify and remove hidden toxins from their bodies, homes, and lives to restore and renew their health! Aimee's passion is now to help others live without chronic diseases and truly renew their health, focus, and energy. In last week's episode, we discussed toxins, including the four out of the five pillars of living a toxin-free lifestyle, why fragrance is now considered the new second-hand smoke, label reading, and so much more. If you haven't already, be sure to go back and listen to episode 334, "Finding focus, energy, and renewed health by removing toxins with the toxin terminator." Join us for part 2 of our interview with the toxin terminator as we discuss: The 5th and final pillar we have been waiting for (It's a good one) The toll that toxins can create on our mental health The importance of having a stress cycle in your life and what it can do for you and your body The proper way to detox your body The five parts of your detox system The appropriate water consumption for your body to detox The benefits of dry brushing our bodies (Ladies, you want to hear this one) Available on @iHeartRadio, @Spotify, @Applepodcasts, or wherever you listen to your #podcasts! References Dane Wild - Train your brain Ways you can connect with Aimee Carlson: Instagram - @aimeecalrson Transformingwomanshealth.com Facebook - Aimee Carlson Thank you to our sponsors! Ritual Protein Go to ritual.com/foodheals and get your essential protein today. Poshmark Use my invite code "Food Heals" and get $10 off your first purchase. Usual Wines Use the discount code "food heals" to get $8 off your first order and enjoy your first glass on us. Faherty Use the promo code "food heals" and get 20% off your first order. Ana Luisa Jewelry Go to analuisa.com/foodheals for 10% off your order. Think and Thin Tapping Go to pushthefoodaway.com and use coupon code FOODHEALS to get 50% off if you decide to enroll in her course. Learn more about your ad choices. Visit megaphone.fm/adchoices